Performance Analysis
Rome 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Przemysław Widyna
Compare with Age Group
Compare your performance against the average of your age group (40-44).
Place
1156
Total Time
1:25:58
Overall Percentile
59.6
Lower is faster
Category Performance Summary
aerobic
+0.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-12.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+8.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -22.6
Excellent endurance - maintaining pace better than field
Your pace drop: -28.0%
Race avg drop: -5.4%
Trend per run: -7.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 9:04 | 5:48 | +56.1% | 100th | 5:42 |
| Run 2 | 4:16 | 4:20 | -1.6% | 55th | 4:15 |
| Run 3 | 4:31 | 4:40 | -3.2% | 50th | 4:34 |
| Run 4 | 4:28 | 4:41 | -4.6% | 47th | 4:35 |
| Run 5 | 4:56 | 4:52 | +1.1% | 64th | 4:46 |
| Run 6 | 4:39 | 4:44 | -1.8% | 56th | 4:38 |
| Run 7 | 4:57 | 4:46 | +3.8% | 68th | 4:40 |
Training Recommendations
- → Focus on running endurance - 8.4% below expected on total running time
- → Specific weakness: Burpee Broad Jump - 14.4% slower than expected
- → Specific weakness: Total Running - 8.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:19 | 4:32 | -5.0% | 30th | 4:30 |
| Sled Push | strength | 2:51 | 3:02 | -6.1% | 47th | 2:57 |
| Sled Pull | strength | 4:36 | 5:14 | -12.4% | 38th | 5:05 |
| Burpee Broad Jump | aerobic | 6:17 | 5:29 | +14.4% | 77th | 5:17 |
| Row | aerobic | 4:38 | 4:57 | -6.7% | 27th | 4:54 |
| Farmers Carry | strength | 1:33 | 2:08 | -27.5% | 10th | 2:04 |
| Sandbag Lunges | strength | 5:10 | 5:32 | -6.8% | 48th | 5:22 |
| Wall Balls | strength | 6:41 | 7:25 | -10.1% | 47th | 7:08 |
| Total Running | running | 36:51 | 33:59 | +8.4% | 78th | 33:21 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (59.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength