Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
1159
Total Time
1:26:04
Overall Percentile
59.7
Lower is faster
Athlete
France

Category Performance Summary

aerobic

-3.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+9.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.0

Average pacing - similar fatigue to field
Your pace drop: -5.4%
Race avg drop: -5.4%
Trend per run: -1.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:21 5:48 +9.3% 82th 5:42
Run 2 4:44 4:20 +9.1% 81th 4:15
Run 3 5:01 4:40 +7.4% 77th 4:34
Run 4 5:14 4:41 +11.6% 84th 4:35
Run 5 5:24 4:53 +10.5% 81th 4:46
Run 6 5:12 4:44 +9.7% 80th 4:38
Run 7 5:17 4:46 +10.7% 81th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:26 4:32 -2.5% 46th 4:30
Sled Push strength 3:17 3:02 +8.0% 73th 2:57
Sled Pull strength 5:17 5:15 +0.5% 62th 5:05
Burpee Broad Jump aerobic 4:57 5:30 -10.1% 45th 5:17
Row aerobic 5:08 4:58 +3.3% 74th 4:54
Farmers Carry strength 1:59 2:08 -7.3% 48th 2:04
Sandbag Lunges strength 5:29 5:33 -1.3% 58th 5:22
Wall Balls strength 5:33 7:26 -25.5% 25th 7:08
Total Running running 37:13 34:01 +9.4% 81th 33:21

How to Read This Analysis