Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
1162
Total Time
1:26:05
Overall Percentile
59.8
Lower is faster
Athlete
France

Category Performance Summary

aerobic

-7.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+12.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 9.9

Moderate fatigue - consider endurance training
Your pace drop: +4.5%
Race avg drop: -5.4%
Trend per run: +0.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:21 5:48 -8.0% 33th 5:42
Run 2 4:19 4:20 -0.5% 59th 4:15
Run 3 4:54 4:40 +4.9% 72th 4:34
Run 4 4:47 4:41 +2.0% 65th 4:35
Run 5 5:09 4:53 +5.4% 72th 4:46
Run 6 5:10 4:44 +9.0% 79th 4:38
Run 7 4:56 4:46 +3.3% 68th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:18 4:32 -5.4% 28th 4:30
Sled Push strength 3:39 3:02 +20.1% 89th 2:57
Sled Pull strength 5:51 5:15 +11.2% 76th 5:05
Burpee Broad Jump aerobic 4:23 5:30 -20.4% 30th 5:17
Row aerobic 5:05 4:58 +2.3% 70th 4:54
Farmers Carry strength 2:57 2:08 +37.8% 95th 2:04
Sandbag Lunges strength 5:36 5:33 +0.8% 61th 5:22
Wall Balls strength 6:48 7:27 -8.7% 49th 7:08
Total Running running 34:36 34:01 +1.7% 64th 33:21

How to Read This Analysis