Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
1171
Total Time
1:26:21
Overall Percentile
60.3
Lower is faster
Athlete
Italy

Category Performance Summary

aerobic

+1.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.1%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 34.5

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +29.1%
Race avg drop: -5.4%
Trend per run: +5.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:07 5:49 -12.2% 22th 5:42
Run 2 4:10 4:20 -4.2% 48th 4:15
Run 3 4:25 4:41 -5.7% 45th 4:34
Run 4 4:30 4:42 -4.3% 50th 4:35
Run 5 4:39 4:54 -5.2% 49th 4:46
Run 6 4:13 4:45 -11.3% 30th 4:38
Run 7 7:46 4:47 +62.2% 100th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:25 4:33 -3.0% 43th 4:30
Sled Push strength 3:29 3:03 +14.2% 83th 2:57
Sled Pull strength 6:59 5:16 +32.2% 93th 5:05
Burpee Broad Jump aerobic 5:49 5:32 +5.1% 67th 5:17
Row aerobic 5:07 4:58 +2.8% 73th 4:54
Farmers Carry strength 1:53 2:08 -12.4% 39th 2:04
Sandbag Lunges strength 5:03 5:34 -9.5% 43th 5:22
Wall Balls strength 6:29 7:29 -13.5% 43th 7:08
Total Running running 34:50 34:07 +2.1% 65th 33:21

How to Read This Analysis