Performance Analysis
Rome 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Olivier Castel
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
+3.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+1.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-1.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -0.2
Average pacing - similar fatigue to field
Your pace drop: -5.7%
Race avg drop: -5.4%
Trend per run: -1.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:41 | 5:49 | -2.6% | 51th | 5:42 |
| Run 2 | 4:19 | 4:21 | -0.9% | 59th | 4:15 |
| Run 3 | 4:41 | 4:41 | -0.1% | 60th | 4:34 |
| Run 4 | 4:44 | 4:42 | +0.5% | 62th | 4:35 |
| Run 5 | 4:54 | 4:54 | -0.2% | 62th | 4:46 |
| Run 6 | 4:53 | 4:45 | +2.6% | 67th | 4:38 |
| Run 7 | 4:33 | 4:47 | -5.1% | 48th | 4:40 |
Training Recommendations
- → Focus on aerobic capacity - 3.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Burpee Broad Jump - 16.0% slower than expected
- → Specific weakness: Wall Balls - 14.5% slower than expected
- → Specific weakness: Farmers Carry - 13.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:17 | 4:33 | -6.0% | 25th | 4:30 |
| Sled Push | strength | 3:00 | 3:03 | -1.8% | 57th | 2:57 |
| Sled Pull | strength | 5:16 | 5:17 | -0.4% | 61th | 5:05 |
| Burpee Broad Jump | aerobic | 6:26 | 5:32 | +16.0% | 80th | 5:17 |
| Row | aerobic | 5:03 | 4:58 | +1.5% | 68th | 4:54 |
| Farmers Carry | strength | 2:26 | 2:09 | +13.0% | 79th | 2:04 |
| Sandbag Lunges | strength | 4:36 | 5:35 | -17.7% | 29th | 5:22 |
| Wall Balls | strength | 8:36 | 7:30 | +14.5% | 78th | 7:08 |
| Total Running | running | 33:45 | 34:09 | -1.2% | 58th | 33:21 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (60.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength