Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
1182
Total Time
1:26:35
Overall Percentile
60.9
Lower is faster
Athlete
France

Category Performance Summary

aerobic

+16.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-13.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.3

Good pacing - slightly better endurance than average
Your pace drop: -9.8%
Race avg drop: -5.4%
Trend per run: -2.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:02 5:50 +3.3% 70th 5:42
Run 2 4:32 4:21 +4.0% 72th 4:15
Run 3 4:44 4:41 +0.8% 64th 4:34
Run 4 4:54 4:42 +3.9% 71th 4:35
Run 5 4:45 4:54 -3.4% 55th 4:46
Run 6 4:46 4:46 -0.0% 61th 4:38
Run 7 4:46 4:47 -0.7% 61th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:34 4:33 +0.2% 63th 4:30
Sled Push strength 2:41 3:03 -12.3% 35th 2:57
Sled Pull strength 5:18 5:18 -0.0% 62th 5:05
Burpee Broad Jump aerobic 8:08 5:33 +46.3% 95th 5:17
Row aerobic 5:07 4:58 +2.7% 73th 4:54
Farmers Carry strength 1:30 2:09 -30.5% 8th 2:04
Sandbag Lunges strength 4:58 5:36 -11.3% 41th 5:22
Wall Balls strength 6:24 7:31 -15.0% 41th 7:08
Total Running running 34:29 34:11 +0.8% 63th 33:21

How to Read This Analysis