Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
1190
Total Time
1:26:47
Overall Percentile
61.3
Lower is faster
Athlete
Massimo Rabbi
Italy

Category Performance Summary

aerobic

-4.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.9

Average pacing - similar fatigue to field
Your pace drop: -6.3%
Race avg drop: -5.4%
Trend per run: -1.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:42 5:50 -2.6% 52th 5:42
Run 2 4:07 4:22 -5.7% 44th 4:15
Run 3 4:22 4:42 -7.2% 41th 4:34
Run 4 4:32 4:43 -4.0% 51th 4:35
Run 5 4:43 4:55 -4.3% 52th 4:46
Run 6 4:36 4:46 -3.7% 53th 4:38
Run 7 4:36 4:48 -4.4% 52th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:08 4:33 -9.4% 9th 4:30
Sled Push strength 2:18 3:04 -25.1% 12th 2:57
Sled Pull strength 5:17 5:19 -0.6% 62th 5:05
Burpee Broad Jump aerobic 5:36 5:34 +0.3% 62th 5:17
Row aerobic 4:48 4:59 -3.8% 43th 4:54
Farmers Carry strength 1:27 2:09 -33.0% 6th 2:04
Sandbag Lunges strength 5:38 5:37 +0.3% 62th 5:22
Wall Balls strength 11:14 7:33 +48.6% 95th 7:08
Total Running running 32:38 34:15 -4.8% 49th 33:21

How to Read This Analysis