Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
1191
Total Time
1:26:49
Overall Percentile
61.3
Lower is faster
Athlete
Giorgio Giacosa
Switzerland

Category Performance Summary

aerobic

+2.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.9

Slight fatigue - slowing down a bit more than average
Your pace drop: -0.5%
Race avg drop: -5.4%
Trend per run: -0.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:25 5:51 -7.4% 37th 5:42
Run 2 4:13 4:22 -3.5% 51th 4:15
Run 3 4:43 4:42 +0.2% 63th 4:34
Run 4 4:44 4:43 +0.2% 62th 4:35
Run 5 4:54 4:55 -0.6% 62th 4:46
Run 6 4:44 4:46 -0.9% 60th 4:38
Run 7 4:51 4:48 +0.8% 64th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:45 4:33 +4.1% 80th 4:30
Sled Push strength 2:56 3:04 -4.5% 52th 2:57
Sled Pull strength 3:58 5:19 -25.4% 15th 5:05
Burpee Broad Jump aerobic 5:42 5:35 +2.0% 64th 5:17
Row aerobic 5:02 4:59 +0.9% 66th 4:54
Farmers Carry strength 1:57 2:09 -10.0% 45th 2:04
Sandbag Lunges strength 6:34 5:37 +16.8% 83th 5:22
Wall Balls strength 7:51 7:33 +3.8% 68th 7:08
Total Running running 33:34 34:16 -2.1% 56th 33:21

How to Read This Analysis