Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
1193
Total Time
1:26:50
Overall Percentile
61.4
Lower is faster
Athlete
France

Category Performance Summary

aerobic

+0.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.2%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 6.4

Moderate fatigue - consider endurance training
Your pace drop: +1.0%
Race avg drop: -5.4%
Trend per run: +0.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:36 5:51 -4.3% 46th 5:42
Run 2 4:15 4:22 -2.7% 54th 4:15
Run 3 4:32 4:42 -3.7% 52th 4:34
Run 4 4:42 4:43 -0.6% 61th 4:35
Run 5 4:51 4:55 -1.6% 60th 4:46
Run 6 4:43 4:46 -1.3% 59th 4:38
Run 7 5:14 4:48 +8.7% 79th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:41 4:33 +2.6% 75th 4:30
Sled Push strength 3:38 3:04 +18.3% 88th 2:57
Sled Pull strength 6:05 5:19 +14.3% 81th 5:05
Burpee Broad Jump aerobic 5:39 5:35 +1.1% 63th 5:17
Row aerobic 4:51 4:59 -2.8% 48th 4:54
Farmers Carry strength 1:43 2:09 -20.7% 23th 2:04
Sandbag Lunges strength 5:20 5:37 -5.2% 53th 5:22
Wall Balls strength 6:50 7:34 -9.7% 50th 7:08
Total Running running 33:53 34:17 -1.2% 59th 33:21

How to Read This Analysis