Performance Analysis
Rome 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Nicolas Corrochano
Compare with Age Group
Compare your performance against the average of your age group (40-44).
Place
1204
Total Time
1:27:06
Overall Percentile
62.0
Lower is faster
Category Performance Summary
aerobic
+4.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+1.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-1.6%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 1.4
Average pacing - similar fatigue to field
Your pace drop: -4.0%
Race avg drop: -5.4%
Trend per run: -0.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:42 | 5:51 | -2.8% | 52th | 5:42 |
| Run 2 | 4:13 | 4:22 | -3.7% | 51th | 4:15 |
| Run 3 | 4:36 | 4:43 | -2.6% | 56th | 4:34 |
| Run 4 | 4:49 | 4:44 | +1.6% | 67th | 4:35 |
| Run 5 | 4:58 | 4:56 | +0.5% | 65th | 4:46 |
| Run 6 | 4:31 | 4:47 | -5.8% | 48th | 4:38 |
| Run 7 | 5:00 | 4:49 | +3.6% | 70th | 4:40 |
Training Recommendations
- → Focus on aerobic capacity - 4.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Burpee Broad Jump - 15.1% slower than expected
- → Specific weakness: Farmers Carry - 14.2% slower than expected
- → Specific weakness: Wall Balls - 13.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:25 | 4:34 | -3.3% | 43th | 4:30 |
| Sled Push | strength | 3:00 | 3:04 | -2.7% | 57th | 2:57 |
| Sled Pull | strength | 4:48 | 5:20 | -10.2% | 46th | 5:05 |
| Burpee Broad Jump | aerobic | 6:28 | 5:37 | +15.1% | 80th | 5:17 |
| Row | aerobic | 5:04 | 4:59 | +1.4% | 69th | 4:54 |
| Farmers Carry | strength | 2:29 | 2:10 | +14.2% | 82th | 2:04 |
| Sandbag Lunges | strength | 5:18 | 5:38 | -6.2% | 52th | 5:22 |
| Wall Balls | strength | 8:39 | 7:36 | +13.7% | 79th | 7:08 |
| Total Running | running | 33:49 | 34:22 | -1.6% | 58th | 33:21 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (62.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength