Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
1207
Total Time
1:27:10
Overall Percentile
62.2
Lower is faster
Athlete
Italy

Category Performance Summary

aerobic

+2.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-11.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 12.9

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +7.5%
Race avg drop: -5.4%
Trend per run: +1.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:02 5:52 -14.2% 18th 5:42
Run 2 4:08 4:22 -5.7% 45th 4:15
Run 3 4:41 4:43 -0.9% 60th 4:34
Run 4 4:47 4:44 +0.9% 65th 4:35
Run 5 5:11 4:56 +4.8% 74th 4:46
Run 6 5:00 4:47 +4.2% 72th 4:38
Run 7 4:51 4:49 +0.4% 64th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:20 4:34 -5.2% 33th 4:30
Sled Push strength 2:09 3:05 -30.3% 5th 2:57
Sled Pull strength 4:56 5:20 -7.8% 50th 5:05
Burpee Broad Jump aerobic 6:16 5:37 +11.4% 77th 5:17
Row aerobic 5:07 4:59 +2.4% 73th 4:54
Farmers Carry strength 1:51 2:10 -15.0% 36th 2:04
Sandbag Lunges strength 5:09 5:39 -8.9% 47th 5:22
Wall Balls strength 7:54 7:37 +3.7% 69th 7:08
Total Running running 33:40 34:23 -2.1% 57th 33:21

How to Read This Analysis