Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
1212
Total Time
1:27:14
Overall Percentile
62.4
Lower is faster
Athlete
Italy

Category Performance Summary

aerobic

-6.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.9

Moderate fatigue - consider endurance training
Your pace drop: +3.4%
Race avg drop: -5.4%
Trend per run: +0.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:40 5:52 -3.5% 50th 5:42
Run 2 4:29 4:23 +2.2% 69th 4:15
Run 3 4:51 4:43 +2.6% 69th 4:34
Run 4 4:37 4:44 -2.7% 57th 4:35
Run 5 4:53 4:57 -1.4% 61th 4:46
Run 6 5:05 4:47 +5.9% 75th 4:38
Run 7 5:25 4:50 +12.1% 85th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:16 4:34 -6.7% 24th 4:30
Sled Push strength 2:38 3:05 -14.7% 32th 2:57
Sled Pull strength 4:05 5:21 -23.7% 19th 5:05
Burpee Broad Jump aerobic 5:14 5:37 -7.1% 54th 5:17
Row aerobic 4:43 4:59 -5.7% 34th 4:54
Farmers Carry strength 1:42 2:10 -22.0% 21th 2:04
Sandbag Lunges strength 7:06 5:39 +25.5% 91th 5:22
Wall Balls strength 9:26 7:37 +23.6% 85th 7:08
Total Running running 35:00 34:25 +1.7% 67th 33:21

How to Read This Analysis