Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
1216
Total Time
1:27:23
Overall Percentile
62.7
Lower is faster
Athlete
Mattia Esposito
Italy

Category Performance Summary

aerobic

-3.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.5

Good pacing - slightly better endurance than average
Your pace drop: -9.9%
Race avg drop: -5.4%
Trend per run: -2.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:26 5:52 +9.4% 85th 5:42
Run 2 4:31 4:23 +2.8% 71th 4:15
Run 3 5:03 4:44 +6.7% 78th 4:34
Run 4 4:46 4:45 +0.3% 64th 4:35
Run 5 5:32 4:57 +11.6% 85th 4:46
Run 6 5:16 4:48 +9.6% 82th 4:38
Run 7 4:36 4:50 -5.0% 52th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:31 4:34 -1.3% 57th 4:30
Sled Push strength 2:52 3:05 -7.4% 48th 2:57
Sled Pull strength 4:51 5:22 -9.6% 48th 5:05
Burpee Broad Jump aerobic 5:00 5:38 -11.5% 47th 5:17
Row aerobic 5:06 5:00 +1.9% 71th 4:54
Farmers Carry strength 2:04 2:11 -5.4% 56th 2:04
Sandbag Lunges strength 5:00 5:40 -11.9% 42th 5:22
Wall Balls strength 8:08 7:39 +6.3% 72th 7:08
Total Running running 36:10 34:28 +4.9% 75th 33:21

How to Read This Analysis