Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
1226
Total Time
1:27:36
Overall Percentile
63.2
Lower is faster
Athlete
Brazil

Category Performance Summary

aerobic

-4.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+4.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.3

Average pacing - similar fatigue to field
Your pace drop: -5.1%
Race avg drop: -5.4%
Trend per run: -1.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:00 5:53 +1.8% 68th 5:42
Run 2 4:23 4:24 -0.4% 63th 4:15
Run 3 4:46 4:44 +0.5% 66th 4:34
Run 4 4:55 4:45 +3.2% 72th 4:35
Run 5 5:03 4:58 +1.6% 69th 4:46
Run 6 4:48 4:49 -0.4% 63th 4:38
Run 7 5:03 4:51 +4.1% 73th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:15 4:34 -7.2% 21th 4:30
Sled Push strength 3:39 3:06 +17.6% 89th 2:57
Sled Pull strength 4:53 5:23 -9.3% 49th 5:05
Burpee Broad Jump aerobic 5:31 5:40 -2.7% 60th 5:17
Row aerobic 4:50 5:00 -3.5% 47th 4:54
Farmers Carry strength 2:06 2:11 -4.2% 58th 2:04
Sandbag Lunges strength 6:41 5:41 +17.4% 86th 5:22
Wall Balls strength 7:40 7:41 -0.3% 65th 7:08
Total Running running 34:58 34:32 +1.2% 66th 33:21

How to Read This Analysis