Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
1227
Total Time
1:27:36
Overall Percentile
63.2
Lower is faster
Athlete
Italy

Category Performance Summary

aerobic

-6.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.1

Moderate fatigue - consider endurance training
Your pace drop: +1.6%
Race avg drop: -5.4%
Trend per run: -0.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:42 5:53 -3.3% 52th 5:42
Run 2 4:32 4:24 +3.0% 72th 4:15
Run 3 5:10 4:44 +8.9% 83th 4:34
Run 4 5:04 4:45 +6.4% 78th 4:35
Run 5 5:06 4:58 +2.6% 70th 4:46
Run 6 5:19 4:49 +10.3% 84th 4:38
Run 7 5:05 4:51 +4.8% 74th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:26 4:34 -3.2% 46th 4:30
Sled Push strength 2:47 3:06 -10.3% 42th 2:57
Sled Pull strength 4:25 5:23 -18.0% 32th 5:05
Burpee Broad Jump aerobic 4:33 5:40 -19.8% 34th 5:17
Row aerobic 5:08 5:00 +2.5% 74th 4:54
Farmers Carry strength 2:06 2:11 -4.2% 58th 2:04
Sandbag Lunges strength 6:06 5:41 +7.2% 75th 5:22
Wall Balls strength 7:49 7:41 +1.7% 68th 7:08
Total Running running 35:58 34:32 +4.1% 73th 33:21

How to Read This Analysis