Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
1239
Total Time
1:27:50
Overall Percentile
63.8
Lower is faster
Athlete
Italy

Category Performance Summary

aerobic

+2.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.1%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 0.8

Average pacing - similar fatigue to field
Your pace drop: -4.6%
Race avg drop: -5.4%
Trend per run: -1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:17 5:54 -10.5% 30th 5:42
Run 2 4:25 4:24 +0.1% 65th 4:15
Run 3 5:15 4:45 +10.4% 86th 4:34
Run 4 4:46 4:46 -0.2% 64th 4:35
Run 5 5:17 4:59 +6.0% 77th 4:46
Run 6 4:32 4:49 -6.1% 50th 4:38
Run 7 4:43 4:51 -3.0% 58th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:34 4:35 -0.4% 63th 4:30
Sled Push strength 3:17 3:06 +5.4% 73th 2:57
Sled Pull strength 5:36 5:24 +3.6% 70th 5:05
Burpee Broad Jump aerobic 5:51 5:41 +2.7% 68th 5:17
Row aerobic 5:19 5:01 +6.0% 85th 4:54
Farmers Carry strength 2:23 2:11 +8.3% 77th 2:04
Sandbag Lunges strength 5:22 5:42 -6.1% 55th 5:22
Wall Balls strength 7:10 7:43 -7.2% 57th 7:08
Total Running running 34:15 34:37 -1.1% 61th 33:21

How to Read This Analysis