Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
611
Total Time
1:22:42
Overall Percentile
49.9
Lower is faster

Category Performance Summary

aerobic

+5.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+5.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-5.6%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 8.2

Moderate fatigue - consider endurance training
Your pace drop: +4.6%
Race avg drop: -3.6%
Trend per run: +1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:44 6:36 -13.2% 18th 6:40
Run 2 4:48 5:20 -10.0% 26th 5:24
Run 3 5:04 5:38 -10.1% 25th 5:42
Run 4 5:51 5:40 +3.1% 56th 5:44
Run 5 5:54 5:47 +1.9% 55th 5:51
Run 6 5:33 5:42 -2.8% 43th 5:46
Run 7 5:28 5:40 -3.7% 40th 5:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:58 4:21 -8.9% 7th 4:22
Sled Push strength 1:53 1:58 -4.4% 41th 1:59
Sled Pull strength 4:22 4:14 +2.8% 57th 4:19
Burpee Broad Jump aerobic 4:19 3:21 +28.8% 86th 3:24
Row aerobic 4:39 4:45 -2.3% 41th 4:47
Farmers Carry strength 1:58 1:47 +9.7% 72th 1:48
Sandbag Lunges strength 4:03 3:50 +5.5% 60th 3:54
Wall Balls strength 5:37 4:56 +13.5% 75th 5:02
Total Running running 38:22 40:38 -5.6% 35th 41:09

How to Read This Analysis