Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
1243
Total Time
1:27:53
Overall Percentile
64.1
Lower is faster
Athlete
France

Category Performance Summary

aerobic

-2.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 10.9

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +5.5%
Race avg drop: -5.4%
Trend per run: +0.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:44 5:54 -2.9% 54th 5:42
Run 2 4:16 4:24 -3.3% 55th 4:15
Run 3 5:14 4:45 +10.0% 85th 4:34
Run 4 5:19 4:46 +11.3% 86th 4:35
Run 5 5:14 4:59 +4.9% 75th 4:46
Run 6 5:06 4:49 +5.5% 76th 4:38
Run 7 5:27 4:52 +12.0% 86th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:36 4:35 +0.3% 66th 4:30
Sled Push strength 2:54 3:06 -6.9% 50th 2:57
Sled Pull strength 4:41 5:24 -13.4% 41th 5:05
Burpee Broad Jump aerobic 5:05 5:42 -10.8% 49th 5:17
Row aerobic 5:09 5:01 +2.6% 75th 4:54
Farmers Carry strength 2:10 2:12 -1.6% 64th 2:04
Sandbag Lunges strength 5:50 5:43 +2.0% 68th 5:22
Wall Balls strength 7:54 7:43 +2.2% 69th 7:08
Total Running running 36:20 34:38 +4.9% 76th 33:21

How to Read This Analysis