Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
1244
Total Time
1:27:53
Overall Percentile
64.1
Lower is faster
Athlete
Italy

Category Performance Summary

aerobic

-5.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.0

Slight fatigue - slowing down a bit more than average
Your pace drop: -2.4%
Race avg drop: -5.4%
Trend per run: -0.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:33 5:54 -6.0% 44th 5:42
Run 2 4:49 4:24 +9.2% 84th 4:15
Run 3 5:32 4:45 +16.3% 92th 4:34
Run 4 4:58 4:46 +4.0% 74th 4:35
Run 5 5:11 4:59 +3.9% 74th 4:46
Run 6 4:55 4:49 +1.7% 68th 4:38
Run 7 5:12 4:52 +6.8% 78th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:26 4:35 -3.3% 46th 4:30
Sled Push strength 2:55 3:06 -6.4% 51th 2:57
Sled Pull strength 5:34 5:24 +2.9% 69th 5:05
Burpee Broad Jump aerobic 5:12 5:42 -8.8% 53th 5:17
Row aerobic 4:51 5:01 -3.4% 48th 4:54
Farmers Carry strength 2:13 2:12 +0.7% 67th 2:04
Sandbag Lunges strength 5:09 5:43 -9.9% 47th 5:22
Wall Balls strength 7:06 7:43 -8.2% 55th 7:08
Total Running running 36:10 34:38 +4.4% 75th 33:21

How to Read This Analysis