Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
612
Total Time
1:22:43
Overall Percentile
50.0
Lower is faster
Athlete
Matthew Girard

Category Performance Summary

aerobic

-8.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.2

Slight fatigue - slowing down a bit more than average
Your pace drop: -0.4%
Race avg drop: -3.6%
Trend per run: -0.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:49 6:36 +3.2% 56th 6:40
Run 2 5:23 5:20 +0.9% 51th 5:24
Run 3 5:38 5:38 -0.1% 49th 5:42
Run 4 5:36 5:40 -1.3% 46th 5:44
Run 5 6:03 5:47 +4.5% 60th 5:51
Run 6 6:07 5:42 +7.2% 67th 5:46
Run 7 6:02 5:40 +6.2% 64th 5:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:00 4:21 -8.2% 9th 4:22
Sled Push strength 1:46 1:58 -10.4% 27th 1:59
Sled Pull strength 4:07 4:14 -3.1% 44th 4:19
Burpee Broad Jump aerobic 3:05 3:21 -8.0% 38th 3:24
Row aerobic 4:17 4:45 -10.0% 10th 4:47
Farmers Carry strength 1:53 1:47 +5.0% 63th 1:48
Sandbag Lunges strength 3:43 3:50 -3.2% 49th 3:54
Wall Balls strength 4:51 4:57 -2.0% 52th 5:02
Total Running running 41:38 40:39 +2.4% 55th 41:09

How to Read This Analysis