Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
1252
Total Time
1:28:03
Overall Percentile
64.5
Lower is faster
Athlete
Italy

Category Performance Summary

aerobic

+8.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -7.5

Excellent endurance - maintaining pace better than field
Your pace drop: -12.9%
Race avg drop: -5.4%
Trend per run: -3.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:08 5:54 +3.7% 74th 5:42
Run 2 4:33 4:25 +3.0% 72th 4:15
Run 3 4:58 4:45 +4.2% 75th 4:34
Run 4 5:01 4:47 +4.8% 76th 4:35
Run 5 4:54 4:59 -1.9% 62th 4:46
Run 6 4:31 4:50 -6.7% 48th 4:38
Run 7 4:47 4:52 -1.9% 62th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:49 4:35 +4.9% 85th 4:30
Sled Push strength 2:25 3:07 -22.6% 18th 2:57
Sled Pull strength 5:57 5:25 +9.7% 79th 5:05
Burpee Broad Jump aerobic 6:27 5:43 +12.8% 80th 5:17
Row aerobic 5:23 5:01 +7.2% 88th 4:54
Farmers Carry strength 1:46 2:12 -20.0% 29th 2:04
Sandbag Lunges strength 6:22 5:43 +11.0% 80th 5:22
Wall Balls strength 6:05 7:45 -21.6% 35th 7:08
Total Running running 34:52 34:41 +0.5% 66th 33:21

How to Read This Analysis