Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
1256
Total Time
1:28:05
Overall Percentile
64.7
Lower is faster
Athlete
Italy

Category Performance Summary

aerobic

-2.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+8.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.8

Slight fatigue - slowing down a bit more than average
Your pace drop: -0.6%
Race avg drop: -5.4%
Trend per run: -0.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:57 5:54 +0.6% 66th 5:42
Run 2 4:38 4:25 +4.8% 77th 4:15
Run 3 5:19 4:46 +11.5% 88th 4:34
Run 4 5:43 4:47 +19.4% 94th 4:35
Run 5 5:41 4:59 +13.7% 87th 4:46
Run 6 5:20 4:50 +10.1% 84th 4:38
Run 7 5:11 4:52 +6.3% 77th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:27 4:35 -3.1% 48th 4:30
Sled Push strength 2:53 3:07 -7.7% 49th 2:57
Sled Pull strength 5:05 5:25 -6.3% 56th 5:05
Burpee Broad Jump aerobic 5:29 5:43 -4.2% 60th 5:17
Row aerobic 4:58 5:01 -1.1% 61th 4:54
Farmers Carry strength 1:46 2:12 -20.0% 29th 2:04
Sandbag Lunges strength 6:01 5:44 +4.9% 73th 5:22
Wall Balls strength 7:15 7:45 -6.6% 59th 7:08
Total Running running 37:49 34:42 +8.9% 84th 33:21

How to Read This Analysis