Performance Analysis
Rome 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Philippe Bernard
Compare with Age Group
Compare your performance against the average of your age group (40-44).
Place
1263
Total Time
1:28:12
Overall Percentile
65.0
Lower is faster
Category Performance Summary
aerobic
+1.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-3.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+0.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 3.0
Slight fatigue - slowing down a bit more than average
Your pace drop: -2.4%
Race avg drop: -5.4%
Trend per run: -0.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:51 | 5:55 | -1.2% | 61th | 5:42 |
| Run 2 | 4:29 | 4:25 | +1.3% | 69th | 4:15 |
| Run 3 | 4:45 | 4:46 | -0.5% | 65th | 4:34 |
| Run 4 | 4:49 | 4:47 | +0.5% | 67th | 4:35 |
| Run 5 | 4:56 | 5:00 | -1.4% | 64th | 4:46 |
| Run 6 | 5:01 | 4:50 | +3.5% | 72th | 4:38 |
| Run 7 | 5:04 | 4:53 | +3.7% | 73th | 4:40 |
Training Recommendations
- → Specific weakness: Wall Balls - 26.4% slower than expected
- → Specific weakness: Sled Push - 10.8% slower than expected
- → Specific weakness: Burpee Broad Jump - 5.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:33 | 4:35 | -0.9% | 61th | 4:30 |
| Sled Push | strength | 3:28 | 3:07 | +10.8% | 82th | 2:57 |
| Sled Pull | strength | 4:59 | 5:26 | -8.3% | 52th | 5:05 |
| Burpee Broad Jump | aerobic | 6:03 | 5:44 | +5.5% | 72th | 5:17 |
| Row | aerobic | 5:03 | 5:01 | +0.5% | 68th | 4:54 |
| Farmers Carry | strength | 1:34 | 2:12 | -29.2% | 11th | 2:04 |
| Sandbag Lunges | strength | 4:49 | 5:44 | -16.2% | 36th | 5:22 |
| Wall Balls | strength | 9:50 | 7:46 | +26.4% | 88th | 7:08 |
| Total Running | running | 34:55 | 34:45 | +0.5% | 66th | 33:21 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (65.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength