Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
1266
Total Time
1:28:19
Overall Percentile
65.2
Lower is faster
Athlete
Davide Bonomo
Italy

Category Performance Summary

aerobic

-3.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.2

Average pacing - similar fatigue to field
Your pace drop: -6.7%
Race avg drop: -5.4%
Trend per run: -1.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:08 5:55 +3.5% 74th 5:42
Run 2 4:36 4:25 +3.8% 75th 4:15
Run 3 5:05 4:46 +6.4% 79th 4:34
Run 4 5:11 4:47 +8.0% 82th 4:35
Run 5 5:27 5:00 +8.8% 83th 4:46
Run 6 4:56 4:51 +1.6% 69th 4:38
Run 7 5:05 4:53 +4.0% 74th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:36 4:35 +0.1% 66th 4:30
Sled Push strength 2:52 3:08 -8.5% 48th 2:57
Sled Pull strength 4:59 5:26 -8.5% 52th 5:05
Burpee Broad Jump aerobic 5:00 5:44 -13.0% 47th 5:17
Row aerobic 5:07 5:01 +1.7% 73th 4:54
Farmers Carry strength 1:53 2:12 -15.0% 39th 2:04
Sandbag Lunges strength 6:09 5:45 +6.8% 76th 5:22
Wall Balls strength 7:56 7:48 +1.7% 70th 7:08
Total Running running 36:28 34:47 +4.8% 76th 33:21

How to Read This Analysis