Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
1271
Total Time
1:28:28
Overall Percentile
65.4
Lower is faster
Athlete
France

Category Performance Summary

aerobic

-0.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.0

Average pacing - similar fatigue to field
Your pace drop: -5.4%
Race avg drop: -5.4%
Trend per run: -1.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:14 5:56 +5.0% 79th 5:42
Run 2 4:31 4:26 +1.8% 71th 4:15
Run 3 4:39 4:47 -2.8% 58th 4:34
Run 4 4:43 4:48 -1.9% 62th 4:35
Run 5 5:03 5:01 +0.6% 69th 4:46
Run 6 5:02 4:51 +3.5% 73th 4:38
Run 7 5:08 4:53 +4.8% 75th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:49 4:35 +4.7% 85th 4:30
Sled Push strength 3:07 3:08 -0.8% 64th 2:57
Sled Pull strength 5:10 5:27 -5.3% 58th 5:05
Burpee Broad Jump aerobic 5:27 5:45 -5.5% 59th 5:17
Row aerobic 5:04 5:02 +0.6% 69th 4:54
Farmers Carry strength 1:56 2:13 -13.0% 43th 2:04
Sandbag Lunges strength 6:15 5:46 +8.3% 78th 5:22
Wall Balls strength 8:43 7:49 +11.4% 80th 7:08
Total Running running 35:20 34:50 +1.4% 69th 33:21

How to Read This Analysis