Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
1273
Total Time
1:28:34
Overall Percentile
65.5
Lower is faster
Athlete
France

Category Performance Summary

aerobic

-2.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.5%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 12.1

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +6.7%
Race avg drop: -5.4%
Trend per run: +0.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:27 5:56 -8.3% 39th 5:42
Run 2 4:16 4:26 -3.9% 55th 4:15
Run 3 5:34 4:47 +16.2% 92th 4:34
Run 4 5:10 4:48 +7.4% 82th 4:35
Run 5 5:58 5:01 +18.8% 92th 4:46
Run 6 5:15 4:52 +7.9% 81th 4:38
Run 7 5:07 4:54 +4.4% 75th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:40 4:36 +1.4% 73th 4:30
Sled Push strength 3:59 3:08 +26.7% 95th 2:57
Sled Pull strength 4:33 5:27 -16.8% 36th 5:05
Burpee Broad Jump aerobic 5:06 5:46 -11.7% 50th 5:17
Row aerobic 5:11 5:02 +2.9% 77th 4:54
Farmers Carry strength 2:23 2:13 +7.1% 77th 2:04
Sandbag Lunges strength 5:30 5:46 -4.8% 59th 5:22
Wall Balls strength 6:34 7:50 -16.2% 45th 7:08
Total Running running 36:47 34:52 +5.5% 78th 33:21

How to Read This Analysis