Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
615
Total Time
1:22:45
Overall Percentile
50.2
Lower is faster
Athlete
Lilliana Yorke

Category Performance Summary

aerobic

+2.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -8.7

Excellent endurance - maintaining pace better than field
Your pace drop: -12.3%
Race avg drop: -3.6%
Trend per run: -3.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:10 6:36 +8.5% 68th 6:40
Run 2 5:41 5:20 +6.4% 64th 5:24
Run 3 5:52 5:38 +4.0% 60th 5:42
Run 4 5:40 5:40 -0.2% 49th 5:44
Run 5 5:39 5:47 -2.5% 44th 5:51
Run 6 5:46 5:42 +1.0% 53th 5:46
Run 7 5:30 5:40 -3.2% 42th 5:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:28 4:21 +2.5% 66th 4:22
Sled Push strength 1:56 1:58 -2.0% 48th 1:59
Sled Pull strength 4:08 4:15 -2.8% 46th 4:19
Burpee Broad Jump aerobic 3:15 3:21 -3.1% 47th 3:24
Row aerobic 5:06 4:45 +7.1% 78th 4:47
Farmers Carry strength 1:52 1:47 +4.1% 61th 1:48
Sandbag Lunges strength 3:59 3:50 +3.7% 59th 3:54
Wall Balls strength 4:43 4:57 -4.8% 46th 5:02
Total Running running 41:18 40:40 +1.5% 53th 41:09

How to Read This Analysis