Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
1280
Total Time
1:28:48
Overall Percentile
66.0
Lower is faster
Athlete
Italy

Category Performance Summary

aerobic

+2.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-21.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+10.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -28.2

Excellent endurance - maintaining pace better than field
Your pace drop: -33.6%
Race avg drop: -5.4%
Trend per run: -7.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:01 5:57 +1.1% 69th 5:42
Run 2 8:01 4:26 +80.2% 100th 4:15
Run 3 4:56 4:48 +2.7% 74th 4:34
Run 4 5:08 4:49 +6.4% 80th 4:35
Run 5 5:05 5:02 +0.9% 70th 4:46
Run 6 4:48 4:52 -1.6% 63th 4:38
Run 7 4:31 4:54 -8.1% 47th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:44 4:36 +2.8% 79th 4:30
Sled Push strength 2:34 3:09 -18.6% 28th 2:57
Sled Pull strength 4:06 5:29 -25.3% 20th 5:05
Burpee Broad Jump aerobic 6:35 5:48 +13.5% 82th 5:17
Row aerobic 4:39 5:02 -7.8% 28th 4:54
Farmers Carry strength 1:51 2:13 -17.1% 36th 2:04
Sandbag Lunges strength 4:23 5:48 -24.4% 22th 5:22
Wall Balls strength 6:12 7:52 -21.3% 37th 7:08
Total Running running 38:30 34:57 +10.1% 86th 33:21

How to Read This Analysis