Performance Analysis
Rome 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Alvise Biancafior
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
1280
Total Time
1:28:48
Overall Percentile
66.0
Lower is faster
Category Performance Summary
aerobic
+2.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-21.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+10.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -28.2
Excellent endurance - maintaining pace better than field
Your pace drop: -33.6%
Race avg drop: -5.4%
Trend per run: -7.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:01 | 5:57 | +1.1% | 69th | 5:42 |
| Run 2 | 8:01 | 4:26 | +80.2% | 100th | 4:15 |
| Run 3 | 4:56 | 4:48 | +2.7% | 74th | 4:34 |
| Run 4 | 5:08 | 4:49 | +6.4% | 80th | 4:35 |
| Run 5 | 5:05 | 5:02 | +0.9% | 70th | 4:46 |
| Run 6 | 4:48 | 4:52 | -1.6% | 63th | 4:38 |
| Run 7 | 4:31 | 4:54 | -8.1% | 47th | 4:40 |
Training Recommendations
- → Focus on running endurance - 10.1% below expected on total running time
- → Specific weakness: Burpee Broad Jump - 13.5% slower than expected
- → Specific weakness: Total Running - 10.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:44 | 4:36 | +2.8% | 79th | 4:30 |
| Sled Push | strength | 2:34 | 3:09 | -18.6% | 28th | 2:57 |
| Sled Pull | strength | 4:06 | 5:29 | -25.3% | 20th | 5:05 |
| Burpee Broad Jump | aerobic | 6:35 | 5:48 | +13.5% | 82th | 5:17 |
| Row | aerobic | 4:39 | 5:02 | -7.8% | 28th | 4:54 |
| Farmers Carry | strength | 1:51 | 2:13 | -17.1% | 36th | 2:04 |
| Sandbag Lunges | strength | 4:23 | 5:48 | -24.4% | 22th | 5:22 |
| Wall Balls | strength | 6:12 | 7:52 | -21.3% | 37th | 7:08 |
| Total Running | running | 38:30 | 34:57 | +10.1% | 86th | 33:21 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (66.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength