Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
1291
Total Time
1:29:04
Overall Percentile
66.5
Lower is faster
Athlete
Alessandro Viali
Italy

Category Performance Summary

aerobic

-3.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.1

Good pacing - slightly better endurance than average
Your pace drop: -7.6%
Race avg drop: -5.4%
Trend per run: -1.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:19 5:58 +5.9% 82th 5:42
Run 2 4:28 4:27 +0.1% 68th 4:15
Run 3 4:39 4:48 -3.4% 58th 4:34
Run 4 5:11 4:50 +7.2% 82th 4:35
Run 5 5:28 5:03 +8.2% 83th 4:46
Run 6 5:02 4:53 +2.9% 73th 4:38
Run 7 4:56 4:55 +0.1% 68th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:25 4:36 -4.2% 43th 4:30
Sled Push strength 3:36 3:09 +13.7% 87th 2:57
Sled Pull strength 4:40 5:30 -15.3% 40th 5:05
Burpee Broad Jump aerobic 6:06 5:49 +4.6% 73th 5:17
Row aerobic 4:33 5:03 -9.9% 18th 4:54
Farmers Carry strength 1:39 2:14 -26.4% 18th 2:04
Sandbag Lunges strength 6:01 5:49 +3.3% 73th 5:22
Wall Balls strength 7:53 7:55 -0.4% 69th 7:08
Total Running running 36:03 35:02 +2.9% 73th 33:21

How to Read This Analysis