Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
1298
Total Time
1:29:07
Overall Percentile
66.9
Lower is faster
Athlete
Italy

Category Performance Summary

aerobic

-2.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.4

Excellent endurance - maintaining pace better than field
Your pace drop: -11.8%
Race avg drop: -5.4%
Trend per run: -2.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:28 5:58 +8.3% 86th 5:42
Run 2 4:50 4:27 +8.3% 85th 4:15
Run 3 4:52 4:49 +1.0% 70th 4:34
Run 4 4:59 4:50 +3.0% 74th 4:35
Run 5 4:57 5:03 -2.1% 65th 4:46
Run 6 4:51 4:53 -0.9% 65th 4:38
Run 7 5:07 4:55 +3.8% 75th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:33 4:36 -1.4% 61th 4:30
Sled Push strength 3:25 3:10 +7.8% 80th 2:57
Sled Pull strength 5:10 5:30 -6.3% 58th 5:05
Burpee Broad Jump aerobic 5:38 5:50 -3.5% 63th 5:17
Row aerobic 4:51 5:03 -4.0% 48th 4:54
Farmers Carry strength 2:21 2:14 +4.7% 75th 2:04
Sandbag Lunges strength 5:19 5:49 -8.8% 53th 5:22
Wall Balls strength 7:06 7:55 -10.4% 55th 7:08
Total Running running 36:04 35:03 +2.9% 74th 33:21

How to Read This Analysis