Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
1303
Total Time
1:29:11
Overall Percentile
67.1
Lower is faster
Athlete
Italy

Category Performance Summary

aerobic

-10.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-13.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+12.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.0

Moderate fatigue - consider endurance training
Your pace drop: +2.6%
Race avg drop: -5.4%
Trend per run: +0.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:15 5:58 +4.6% 79th 5:42
Run 2 4:43 4:27 +5.6% 80th 4:15
Run 3 5:37 4:49 +16.5% 93th 4:34
Run 4 5:40 4:50 +17.0% 94th 4:35
Run 5 5:57 5:03 +17.6% 92th 4:46
Run 6 5:53 4:53 +20.1% 95th 4:38
Run 7 5:22 4:56 +8.8% 83th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:24 4:36 -4.7% 41th 4:30
Sled Push strength 2:50 3:10 -10.6% 46th 2:57
Sled Pull strength 5:23 5:31 -2.4% 64th 5:05
Burpee Broad Jump aerobic 4:25 5:50 -24.4% 31th 5:17
Row aerobic 4:54 5:03 -3.1% 54th 4:54
Farmers Carry strength 1:41 2:14 -25.0% 20th 2:04
Sandbag Lunges strength 5:04 5:50 -13.2% 44th 5:22
Wall Balls strength 6:49 7:56 -14.1% 49th 7:08
Total Running running 39:27 35:05 +12.4% 90th 33:21

How to Read This Analysis