Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
1306
Total Time
1:29:15
Overall Percentile
67.3
Lower is faster
Athlete
Mirko Pellegrinetti
Italy

Category Performance Summary

aerobic

-1.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.6

Good pacing - slightly better endurance than average
Your pace drop: -9.0%
Race avg drop: -5.4%
Trend per run: -2.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:39 5:58 +11.3% 91th 5:42
Run 2 4:47 4:28 +7.1% 83th 4:15
Run 3 4:53 4:49 +1.3% 71th 4:34
Run 4 4:49 4:50 -0.6% 67th 4:35
Run 5 5:11 5:03 +2.4% 74th 4:46
Run 6 5:07 4:54 +4.4% 77th 4:38
Run 7 5:17 4:56 +7.0% 81th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:40 4:36 +1.1% 73th 4:30
Sled Push strength 2:53 3:10 -9.1% 49th 2:57
Sled Pull strength 4:32 5:31 -17.9% 36th 5:05
Burpee Broad Jump aerobic 5:39 5:50 -3.4% 63th 5:17
Row aerobic 4:58 5:03 -1.8% 61th 4:54
Farmers Carry strength 2:20 2:14 +3.8% 74th 2:04
Sandbag Lunges strength 6:17 5:50 +7.6% 79th 5:22
Wall Balls strength 8:10 7:56 +2.8% 72th 7:08
Total Running running 36:43 35:06 +4.6% 78th 33:21

How to Read This Analysis