Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
1308
Total Time
1:29:17
Overall Percentile
67.4
Lower is faster
Athlete
France

Category Performance Summary

aerobic

-3.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.7

Moderate fatigue - consider endurance training
Your pace drop: +1.3%
Race avg drop: -5.4%
Trend per run: -0.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:03 5:58 +1.2% 71th 5:42
Run 2 4:28 4:28 -0.1% 68th 4:15
Run 3 4:52 4:49 +0.9% 70th 4:34
Run 4 4:54 4:50 +1.1% 71th 4:35
Run 5 5:18 5:03 +4.7% 78th 4:46
Run 6 5:19 4:54 +8.4% 84th 4:38
Run 7 5:20 4:56 +8.0% 82th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:15 4:37 -7.9% 21th 4:30
Sled Push strength 2:52 3:10 -9.7% 48th 2:57
Sled Pull strength 4:56 5:31 -10.7% 50th 5:05
Burpee Broad Jump aerobic 5:34 5:51 -4.9% 62th 5:17
Row aerobic 5:12 5:03 +2.8% 79th 4:54
Farmers Carry strength 2:09 2:14 -4.4% 63th 2:04
Sandbag Lunges strength 5:29 5:50 -6.2% 58th 5:22
Wall Balls strength 8:42 7:57 +9.4% 80th 7:08
Total Running running 36:14 35:07 +3.2% 75th 33:21

How to Read This Analysis