Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
1309
Total Time
1:29:18
Overall Percentile
67.4
Lower is faster
Athlete
Grégory Pauleau
France

Category Performance Summary

aerobic

+0.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -7.2

Excellent endurance - maintaining pace better than field
Your pace drop: -12.6%
Race avg drop: -5.4%
Trend per run: -3.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:35 5:58 +10.1% 89th 5:42
Run 2 4:37 4:28 +3.3% 76th 4:15
Run 3 4:41 4:49 -2.9% 60th 4:34
Run 4 4:45 4:50 -2.0% 63th 4:35
Run 5 4:49 5:03 -4.9% 58th 4:46
Run 6 4:49 4:54 -1.8% 64th 4:38
Run 7 4:58 4:56 +0.5% 69th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:27 4:37 -3.6% 48th 4:30
Sled Push strength 3:24 3:10 +7.1% 79th 2:57
Sled Pull strength 4:35 5:31 -17.1% 38th 5:05
Burpee Broad Jump aerobic 5:45 5:51 -1.8% 66th 5:17
Row aerobic 5:20 5:03 +5.4% 86th 4:54
Farmers Carry strength 2:29 2:14 +10.4% 82th 2:04
Sandbag Lunges strength 6:16 5:50 +7.2% 78th 5:22
Wall Balls strength 6:58 7:57 -12.4% 52th 7:08
Total Running running 35:14 35:07 +0.3% 68th 33:21

How to Read This Analysis