Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
1311
Total Time
1:29:21
Overall Percentile
67.5
Lower is faster
Athlete
Stefano Bella
Italy

Category Performance Summary

aerobic

+0.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.0

Good pacing - slightly better endurance than average
Your pace drop: -9.4%
Race avg drop: -5.4%
Trend per run: -2.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:00 5:58 +0.3% 68th 5:42
Run 2 4:16 4:28 -4.6% 55th 4:15
Run 3 4:40 4:49 -3.3% 59th 4:34
Run 4 4:54 4:50 +1.0% 71th 4:35
Run 5 5:15 5:04 +3.6% 76th 4:46
Run 6 4:42 4:54 -4.2% 58th 4:38
Run 7 4:36 4:56 -6.9% 52th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:37 4:37 -0.0% 68th 4:30
Sled Push strength 2:49 3:10 -11.4% 44th 2:57
Sled Pull strength 5:49 5:31 +5.2% 76th 5:05
Burpee Broad Jump aerobic 5:53 5:51 +0.4% 69th 5:17
Row aerobic 5:09 5:03 +1.8% 75th 4:54
Farmers Carry strength 2:06 2:15 -6.7% 58th 2:04
Sandbag Lunges strength 5:11 5:51 -11.4% 48th 5:22
Wall Balls strength 9:36 7:57 +20.6% 86th 7:08
Total Running running 34:23 35:08 -2.2% 62th 33:21

How to Read This Analysis