Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
1316
Total Time
1:29:33
Overall Percentile
67.8
Lower is faster
Athlete
Andrea Palma
Italy

Category Performance Summary

aerobic

-3.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-19.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+10.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.2

Moderate fatigue - consider endurance training
Your pace drop: +0.8%
Race avg drop: -5.4%
Trend per run: +0.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:01 5:59 +0.4% 69th 5:42
Run 2 4:57 4:28 +10.5% 89th 4:15
Run 3 5:16 4:50 +8.9% 87th 4:34
Run 4 5:34 4:51 +14.6% 91th 4:35
Run 5 5:59 5:04 +17.8% 93th 4:46
Run 6 5:46 4:55 +17.3% 93th 4:38
Run 7 5:17 4:57 +6.7% 81th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:14 4:37 -8.4% 20th 4:30
Sled Push strength 2:47 3:11 -12.6% 42th 2:57
Sled Pull strength 4:42 5:32 -15.3% 42th 5:05
Burpee Broad Jump aerobic 6:08 5:52 +4.3% 74th 5:17
Row aerobic 4:48 5:03 -5.2% 43th 4:54
Farmers Carry strength 2:00 2:15 -11.4% 50th 2:04
Sandbag Lunges strength 4:32 5:52 -22.8% 27th 5:22
Wall Balls strength 5:10 7:59 -35.4% 18th 7:08
Total Running running 38:50 35:12 +10.3% 88th 33:21

How to Read This Analysis