Performance Analysis
Rome 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Paolo Bocchiardo
Compare with Age Group
Compare your performance against the average of your age group (40-44).
Place
1318
Total Time
1:29:35
Overall Percentile
67.9
Lower is faster
Category Performance Summary
aerobic
+1.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+1.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+4.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -1.6
Average pacing - similar fatigue to field
Your pace drop: -7.0%
Race avg drop: -5.4%
Trend per run: -1.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:18 | 5:59 | +5.1% | 81th | 5:42 |
| Run 2 | 4:37 | 4:28 | +3.0% | 76th | 4:15 |
| Run 3 | 5:06 | 4:50 | +5.4% | 80th | 4:34 |
| Run 4 | 5:09 | 4:51 | +5.9% | 81th | 4:35 |
| Run 5 | 5:20 | 5:04 | +5.0% | 79th | 4:46 |
| Run 6 | 5:05 | 4:55 | +3.3% | 75th | 4:38 |
| Run 7 | 5:04 | 4:57 | +2.2% | 73th | 4:40 |
Training Recommendations
- → Focus on running endurance - 4.1% below expected on total running time
- → Specific weakness: Farmers Carry - 20.2% slower than expected
- → Specific weakness: Sandbag Lunges - 17.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:39 | 4:37 | +0.6% | 71th | 4:30 |
| Sled Push | strength | 2:52 | 3:11 | -10.1% | 48th | 2:57 |
| Sled Pull | strength | 5:41 | 5:33 | +2.4% | 72th | 5:05 |
| Burpee Broad Jump | aerobic | 6:07 | 5:53 | +3.9% | 74th | 5:17 |
| Row | aerobic | 5:06 | 5:03 | +0.7% | 71th | 4:54 |
| Farmers Carry | strength | 2:43 | 2:15 | +20.2% | 90th | 2:04 |
| Sandbag Lunges | strength | 6:54 | 5:52 | +17.5% | 89th | 5:22 |
| Wall Balls | strength | 6:10 | 7:59 | -22.9% | 37th | 7:08 |
| Total Running | running | 36:39 | 35:13 | +4.1% | 77th | 33:21 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (67.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength