Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
1321
Total Time
1:29:39
Overall Percentile
68.0
Lower is faster
Athlete
Switzerland

Category Performance Summary

aerobic

+6.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-12.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 9.2

Moderate fatigue - consider endurance training
Your pace drop: +3.8%
Race avg drop: -5.4%
Trend per run: +0.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:50 5:59 -2.7% 59th 5:42
Run 2 4:20 4:29 -3.4% 61th 4:15
Run 3 4:55 4:50 +1.5% 72th 4:34
Run 4 4:55 4:51 +1.1% 72th 4:35
Run 5 5:38 5:05 +10.8% 87th 4:46
Run 6 5:07 4:55 +4.0% 77th 4:38
Run 7 5:26 4:57 +9.6% 86th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:20 4:37 -6.3% 33th 4:30
Sled Push strength 2:54 3:11 -9.1% 50th 2:57
Sled Pull strength 5:19 5:33 -4.3% 63th 5:05
Burpee Broad Jump aerobic 7:31 5:53 +27.6% 92th 5:17
Row aerobic 5:00 5:04 -1.3% 63th 4:54
Farmers Carry strength 1:57 2:15 -13.8% 45th 2:04
Sandbag Lunges strength 4:48 5:52 -18.3% 35th 5:22
Wall Balls strength 6:45 8:00 -15.7% 48th 7:08
Total Running running 36:11 35:14 +2.7% 75th 33:21

How to Read This Analysis