Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
1323
Total Time
1:29:42
Overall Percentile
68.2
Lower is faster
Athlete
Italy

Category Performance Summary

aerobic

+3.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.8%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 7.3

Moderate fatigue - consider endurance training
Your pace drop: +1.8%
Race avg drop: -5.4%
Trend per run: +0.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:52 6:00 -2.2% 62th 5:42
Run 2 4:10 4:29 -7.1% 48th 4:15
Run 3 4:31 4:50 -6.8% 50th 4:34
Run 4 4:50 4:51 -0.7% 68th 4:35
Run 5 5:01 5:05 -1.4% 67th 4:46
Run 6 5:01 4:55 +1.9% 72th 4:38
Run 7 5:12 4:57 +4.8% 78th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:54 4:37 +5.9% 90th 4:30
Sled Push strength 3:11 3:11 -0.3% 68th 2:57
Sled Pull strength 5:52 5:33 +5.5% 77th 5:05
Burpee Broad Jump aerobic 6:02 5:53 +2.3% 72th 5:17
Row aerobic 5:12 5:04 +2.6% 79th 4:54
Farmers Carry strength 2:03 2:15 -9.4% 55th 2:04
Sandbag Lunges strength 5:01 5:52 -14.7% 42th 5:22
Wall Balls strength 7:52 8:00 -1.9% 68th 7:08
Total Running running 34:37 35:15 -1.8% 64th 33:21

How to Read This Analysis