Performance Analysis
Boston 2025 - S8 • Hyrox Doubles Mixed
Compare Performance:
Compare Athletes
Search for an athlete to compare with Michael Timar-hutterer
Compare with Age Group
Compare your performance against the average of your age group (50-54).
Category Performance Summary
aerobic
+19.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+20.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-3.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -3.7
Good pacing - slightly better endurance than average
Your pace drop: -7.3%
Race avg drop: -3.6%
Trend per run: -1.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:04 | 5:11 | -2.5% | 4th | 6:40 |
| Run 2 | 4:06 | 4:08 | -1.1% | 4th | 5:24 |
| Run 3 | 4:19 | 4:23 | -1.7% | 4th | 5:42 |
| Run 4 | 4:11 | 4:24 | -5.0% | 3th | 5:44 |
| Run 5 | 4:23 | 4:25 | -0.9% | 4th | 5:51 |
| Run 6 | 4:11 | 4:21 | -4.0% | 3th | 5:46 |
| Run 7 | 4:19 | 4:21 | -1.0% | 4th | 5:45 |
Training Recommendations
- → Focus on lower body/quad strength - 20.3% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 19.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Burpee Broad Jump - 44.5% slower than expected
- → Specific weakness: Sandbag Lunges - 33.1% slower than expected
- → Specific weakness: Wall Balls - 26.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:03 | 3:56 | +2.9% | 13th | 4:22 |
| Sled Push | strength | 1:42 | 1:29 | +14.4% | 19th | 1:59 |
| Sled Pull | strength | 3:26 | 2:59 | +14.6% | 15th | 4:19 |
| Burpee Broad Jump | aerobic | 3:11 | 2:12 | +44.5% | 43th | 3:24 |
| Row | aerobic | 4:38 | 4:09 | +11.2% | 39th | 4:47 |
| Farmers Carry | strength | 1:34 | 1:22 | +13.4% | 20th | 1:48 |
| Sandbag Lunges | strength | 3:24 | 2:33 | +33.1% | 34th | 3:54 |
| Wall Balls | strength | 4:17 | 3:23 | +26.2% | 29th | 5:02 |
| Total Running | running | 30:33 | 31:30 | -3.1% | 3th | 41:09 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (5.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength