Performance Analysis
Rome 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Giulio Mocchetti
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
1326
Total Time
1:29:43
Overall Percentile
68.3
Lower is faster
Category Performance Summary
aerobic
+2.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+5.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+0.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 5.1
Moderate fatigue - consider endurance training
Your pace drop: -0.3%
Race avg drop: -5.4%
Trend per run: -0.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:41 | 6:00 | -5.3% | 51th | 5:42 |
| Run 2 | 4:34 | 4:29 | +1.8% | 74th | 4:15 |
| Run 3 | 5:02 | 4:50 | +3.9% | 78th | 4:34 |
| Run 4 | 4:57 | 4:52 | +1.7% | 73th | 4:35 |
| Run 5 | 4:56 | 5:05 | -3.0% | 64th | 4:46 |
| Run 6 | 5:07 | 4:55 | +3.9% | 77th | 4:38 |
| Run 7 | 5:06 | 4:57 | +2.8% | 74th | 4:40 |
Training Recommendations
- → Focus on lower body/quad strength - 5.1% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Push - 24.2% slower than expected
- → Specific weakness: Burpee Broad Jump - 15.8% slower than expected
- → Specific weakness: Sled Pull - 7.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:29 | 4:37 | -3.1% | 52th | 4:30 |
| Sled Push | strength | 3:58 | 3:11 | +24.2% | 95th | 2:57 |
| Sled Pull | strength | 6:00 | 5:33 | +7.9% | 80th | 5:05 |
| Burpee Broad Jump | aerobic | 6:50 | 5:54 | +15.8% | 85th | 5:17 |
| Row | aerobic | 4:50 | 5:04 | -4.7% | 47th | 4:54 |
| Farmers Carry | strength | 2:21 | 2:15 | +3.8% | 75th | 2:04 |
| Sandbag Lunges | strength | 5:59 | 5:53 | +1.7% | 71th | 5:22 |
| Wall Balls | strength | 7:04 | 8:01 | -11.9% | 55th | 7:08 |
| Total Running | running | 35:23 | 35:16 | +0.3% | 69th | 33:21 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (68.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength