Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
1328
Total Time
1:29:47
Overall Percentile
68.4
Lower is faster
Athlete
Italy

Category Performance Summary

aerobic

-4.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.3

Slight fatigue - slowing down a bit more than average
Your pace drop: -2.1%
Race avg drop: -5.4%
Trend per run: -0.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:17 6:00 +4.6% 81th 5:42
Run 2 4:42 4:29 +4.7% 80th 4:15
Run 3 4:36 4:50 -5.1% 56th 4:34
Run 4 4:41 4:52 -3.8% 60th 4:35
Run 5 4:53 5:05 -4.1% 61th 4:46
Run 6 5:01 4:55 +1.8% 72th 4:38
Run 7 5:44 4:57 +15.5% 92th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:22 4:37 -5.6% 37th 4:30
Sled Push strength 3:24 3:11 +6.4% 79th 2:57
Sled Pull strength 5:06 5:34 -8.4% 56th 5:05
Burpee Broad Jump aerobic 5:52 5:54 -0.7% 68th 5:17
Row aerobic 4:43 5:04 -7.0% 34th 4:54
Farmers Carry strength 2:53 2:15 +27.2% 94th 2:04
Sandbag Lunges strength 5:49 5:53 -1.2% 68th 5:22
Wall Balls strength 5:14 8:01 -34.8% 19th 7:08
Total Running running 35:54 35:17 +1.7% 72th 33:21

How to Read This Analysis