Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
1331
Total Time
1:29:50
Overall Percentile
68.6
Lower is faster
Athlete
France

Category Performance Summary

aerobic

+0.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+5.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-5.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.2

Average pacing - similar fatigue to field
Your pace drop: -6.6%
Race avg drop: -5.4%
Trend per run: -1.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:47 6:00 -3.7% 57th 5:42
Run 2 4:17 4:29 -4.6% 57th 4:15
Run 3 4:37 4:51 -4.8% 57th 4:34
Run 4 4:28 4:52 -8.3% 47th 4:35
Run 5 4:51 5:05 -4.8% 60th 4:46
Run 6 4:35 4:55 -7.1% 52th 4:38
Run 7 4:49 4:58 -3.1% 63th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:55 4:37 +6.2% 91th 4:30
Sled Push strength 3:03 3:11 -4.6% 60th 2:57
Sled Pull strength 6:00 5:34 +7.7% 80th 5:05
Burpee Broad Jump aerobic 5:39 5:54 -4.4% 63th 5:17
Row aerobic 5:04 5:04 -0.1% 69th 4:54
Farmers Carry strength 2:06 2:16 -7.4% 58th 2:04
Sandbag Lunges strength 6:31 5:53 +10.6% 83th 5:22
Wall Balls strength 9:37 8:02 +19.7% 87th 7:08
Total Running running 33:24 35:18 -5.4% 54th 33:21

How to Read This Analysis