Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
1335
Total Time
1:29:55
Overall Percentile
68.8
Lower is faster
Athlete
Lorenzo Agueci
Italy

Category Performance Summary

aerobic

-1.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+13.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-8.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.4

Moderate fatigue - consider endurance training
Your pace drop: +1.9%
Race avg drop: -5.4%
Trend per run: -0.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:32 6:00 -8.0% 43th 5:42
Run 2 3:53 4:29 -13.6% 26th 4:15
Run 3 4:19 4:51 -11.1% 37th 4:34
Run 4 4:32 4:52 -7.0% 51th 4:35
Run 5 4:39 5:05 -8.8% 49th 4:46
Run 6 4:51 4:56 -1.7% 65th 4:38
Run 7 4:45 4:58 -4.5% 60th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:36 4:37 -0.7% 66th 4:30
Sled Push strength 2:57 3:12 -7.9% 54th 2:57
Sled Pull strength 5:31 5:34 -1.1% 68th 5:05
Burpee Broad Jump aerobic 5:26 5:55 -8.2% 59th 5:17
Row aerobic 5:20 5:04 +5.1% 86th 4:54
Farmers Carry strength 2:50 2:16 +24.8% 93th 2:04
Sandbag Lunges strength 7:04 5:54 +19.7% 91th 5:22
Wall Balls strength 10:42 8:03 +32.9% 93th 7:08
Total Running running 32:31 35:20 -8.0% 48th 33:21

How to Read This Analysis