Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
1338
Total Time
1:29:59
Overall Percentile
69.1
Lower is faster
Athlete
Vladimir Lichna
Italy

Category Performance Summary

aerobic

-3.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.0

Average pacing - similar fatigue to field
Your pace drop: -6.5%
Race avg drop: -5.4%
Trend per run: -1.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:18 6:00 +4.7% 81th 5:42
Run 2 4:32 4:29 +0.8% 72th 4:15
Run 3 4:43 4:51 -2.9% 63th 4:34
Run 4 4:56 4:52 +1.1% 72th 4:35
Run 5 5:01 5:06 -1.7% 67th 4:46
Run 6 4:56 4:56 -0.1% 69th 4:38
Run 7 5:12 4:58 +4.5% 78th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:44 4:37 +2.2% 79th 4:30
Sled Push strength 3:44 3:12 +16.5% 90th 2:57
Sled Pull strength 5:40 5:35 +1.5% 71th 5:05
Burpee Broad Jump aerobic 5:21 5:55 -9.8% 56th 5:17
Row aerobic 5:00 5:04 -1.5% 63th 4:54
Farmers Carry strength 2:26 2:16 +7.1% 79th 2:04
Sandbag Lunges strength 5:59 5:54 +1.3% 71th 5:22
Wall Balls strength 6:52 8:03 -14.8% 51th 7:08
Total Running running 35:38 35:21 +0.8% 70th 33:21

How to Read This Analysis