Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
1340
Total Time
1:29:59
Overall Percentile
69.1
Lower is faster
Athlete
Italy

Category Performance Summary

aerobic

+2.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-15.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.6

Excellent endurance - maintaining pace better than field
Your pace drop: -12.0%
Race avg drop: -5.4%
Trend per run: -2.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:23 6:00 +6.1% 84th 5:42
Run 2 4:36 4:29 +2.3% 75th 4:15
Run 3 4:50 4:51 -0.5% 69th 4:34
Run 4 4:53 4:52 +0.1% 70th 4:35
Run 5 4:50 5:06 -5.3% 58th 4:46
Run 6 4:47 4:56 -3.2% 62th 4:38
Run 7 4:53 4:58 -1.9% 66th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:56 4:37 +6.5% 92th 4:30
Sled Push strength 0:52 3:12 -73.0% 0th 2:57
Sled Pull strength 5:48 5:35 +3.9% 75th 5:05
Burpee Broad Jump aerobic 5:13 5:55 -12.0% 53th 5:17
Row aerobic 5:43 5:04 +12.6% 98th 4:54
Farmers Carry strength 1:52 2:16 -17.9% 37th 2:04
Sandbag Lunges strength 5:38 5:54 -4.6% 62th 5:22
Wall Balls strength 9:15 8:03 +14.8% 84th 7:08
Total Running running 35:12 35:21 -0.4% 67th 33:21

How to Read This Analysis