Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
1341
Total Time
1:29:59
Overall Percentile
69.1
Lower is faster
Athlete
Italy

Category Performance Summary

aerobic

-2.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.9

Average pacing - similar fatigue to field
Your pace drop: -7.3%
Race avg drop: -5.4%
Trend per run: -1.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:46 6:00 -4.1% 55th 5:42
Run 2 4:45 4:29 +5.6% 82th 4:15
Run 3 4:43 4:51 -2.9% 63th 4:34
Run 4 5:18 4:52 +8.6% 86th 4:35
Run 5 5:12 5:06 +1.9% 74th 4:46
Run 6 5:02 4:56 +1.9% 73th 4:38
Run 7 4:43 4:58 -5.2% 58th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:59 4:37 +7.6% 94th 4:30
Sled Push strength 2:59 3:12 -6.9% 56th 2:57
Sled Pull strength 7:57 5:35 +42.4% 99th 5:05
Burpee Broad Jump aerobic 4:45 5:55 -19.9% 40th 5:17
Row aerobic 5:18 5:04 +4.4% 84th 4:54
Farmers Carry strength 1:46 2:16 -22.3% 29th 2:04
Sandbag Lunges strength 6:10 5:54 +4.4% 76th 5:22
Wall Balls strength 6:10 8:03 -23.5% 37th 7:08
Total Running running 35:29 35:21 +0.4% 70th 33:21

How to Read This Analysis