Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
1351
Total Time
1:30:19
Overall Percentile
69.6
Lower is faster
Athlete
Andrea Manzini
Italy

Category Performance Summary

aerobic

-6.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+6.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-5.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.9

Good pacing - slightly better endurance than average
Your pace drop: -9.3%
Race avg drop: -5.4%
Trend per run: -2.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:53 6:01 -2.5% 63th 5:42
Run 2 4:18 4:30 -4.7% 59th 4:15
Run 3 4:38 4:52 -4.9% 58th 4:34
Run 4 4:37 4:53 -5.7% 57th 4:35
Run 5 4:49 5:07 -5.9% 58th 4:46
Run 6 4:41 4:57 -5.5% 57th 4:38
Run 7 4:33 4:59 -8.9% 48th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:40 4:38 +0.6% 73th 4:30
Sled Push strength 4:03 3:13 +25.8% 96th 2:57
Sled Pull strength 7:30 5:36 +33.6% 97th 5:05
Burpee Broad Jump aerobic 4:46 5:57 -20.1% 40th 5:17
Row aerobic 5:07 5:05 +0.6% 73th 4:54
Farmers Carry strength 2:04 2:17 -9.5% 56th 2:04
Sandbag Lunges strength 6:12 5:56 +4.4% 77th 5:22
Wall Balls strength 6:23 8:06 -21.3% 41th 7:08
Total Running running 33:29 35:28 -5.6% 55th 33:21

How to Read This Analysis