Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
1352
Total Time
1:30:20
Overall Percentile
69.6
Lower is faster
Athlete
Italy

Category Performance Summary

aerobic

+0.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.0

Moderate fatigue - consider endurance training
Your pace drop: +1.6%
Race avg drop: -5.4%
Trend per run: -0.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:10 6:01 +2.2% 76th 5:42
Run 2 4:34 4:30 +1.2% 74th 4:15
Run 3 4:53 4:52 +0.2% 71th 4:34
Run 4 5:14 4:53 +6.9% 84th 4:35
Run 5 5:12 5:07 +1.5% 74th 4:46
Run 6 5:28 4:57 +10.3% 88th 4:38
Run 7 5:26 4:59 +8.8% 86th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:26 4:38 -4.5% 46th 4:30
Sled Push strength 3:52 3:13 +20.1% 93th 2:57
Sled Pull strength 5:31 5:36 -1.7% 68th 5:05
Burpee Broad Jump aerobic 6:37 5:58 +10.9% 82th 5:17
Row aerobic 4:52 5:05 -4.3% 50th 4:54
Farmers Carry strength 1:56 2:17 -15.4% 43th 2:04
Sandbag Lunges strength 6:14 5:56 +4.9% 78th 5:22
Wall Balls strength 6:25 8:06 -20.9% 42th 7:08
Total Running running 36:57 35:28 +4.1% 79th 33:21

How to Read This Analysis