Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
1356
Total Time
1:30:25
Overall Percentile
69.9
Lower is faster
Athlete
Italy

Category Performance Summary

aerobic

-7.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-14.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+12.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 19.3

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +13.9%
Race avg drop: -5.4%
Trend per run: +2.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:19 6:02 +4.6% 82th 5:42
Run 2 4:42 4:30 +4.1% 80th 4:15
Run 3 5:13 4:52 +6.9% 85th 4:34
Run 4 5:10 4:54 +5.4% 82th 4:35
Run 5 5:51 5:07 +14.1% 90th 4:46
Run 6 6:16 4:57 +26.3% 98th 4:38
Run 7 6:17 4:59 +25.7% 98th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:28 4:38 -3.8% 50th 4:30
Sled Push strength 2:53 3:13 -10.5% 49th 2:57
Sled Pull strength 4:39 5:37 -17.3% 40th 5:05
Burpee Broad Jump aerobic 5:22 5:58 -10.2% 57th 5:17
Row aerobic 4:42 5:05 -7.7% 33th 4:54
Farmers Carry strength 1:38 2:17 -28.6% 17th 2:04
Sandbag Lunges strength 5:58 5:56 +0.3% 71th 5:22
Wall Balls strength 6:54 8:07 -15.1% 51th 7:08
Total Running running 39:48 35:30 +12.1% 91th 33:21

How to Read This Analysis